KLP
LP
Trampoline Cardio Burst and Flexibility
KLP, LP Boost Endurance, Increase Flexibility, Lower Body Conditioning, Weight Loss 5 - Advanced Cancer Patients 30 MinEQUIPMENT NEEDED:
1 yoga mat
1 foam roller
1 trampoline
1 green loop band
1 blue Theraband
1 yellow Theraband
1 green Theraband
1 chair
This video is suitable for anyone who does not have neck, back or knee issues looking to increase their endurance and improve heart health. Exercises are programmed through all planes of motion for injury prevention and sports enhancement. Trampoline work is excellent for the lymphatic system and boosting energy (i.e. improving one’s mood).
KLP
LP
Trampoline Cardio Burst
KLP, LP Boost Endurance, Lower Body Conditioning, Weight Loss 5 - Advanced Cancer Patients 15 MinEQUIPMENT NEEDED:
1 yoga mat
1 foam roller
1 trampoline
1 green loop band
1 blue Theraband
1 yellow Theraband
1 green Theraband
This video is suitable for anyone who does not have neck, back or knee issues looking to increase their endurance and improve heart health. Exercises are programmed through all planes of motion for injury prevention and sports enhancement. Trampoline work is excellent for the lymphatic system and boosting energy (i.e. improving one’s mood).
SBP
Trampoline Cardio Burst and Flexibility
SBP Boost Endurance, Increase Flexibility, Lower Body Conditioning, Weight Loss 5 - Advanced Cancer Patients 30 MinEQUIPMENT NEEDED:
1 trampoline
1 foam roller
1 small anti-burst ball
1 blue Theraband
1 yellow Theraband
1 green Theraband
1 black Theraband
This video is suitable for anyone who does not have neck, back or knee issues looking to increase their endurance and improve heart health. Exercises are programmed through all planes of motion for injury prevention and sports enhancement. Trampoline work is excellent for the lymphatic system and boosting energy (i.e. improving one’s mood).
FBP
Trampoline Cardio Burst and Flexibility
FBP Boost Endurance, Increase Flexibility, Lower Body Conditioning, Weight Loss 5 - Advanced Cancer Patients 30 MinEQUIPMENT NEEDED:
1 trampoline
1 foam roller
1 small anti-burst ball
1 blue Theraband
1 yellow Theraband
1 green Theraband
1 black Theraband
1 yoga block
This video is suitable for anyone who does not have neck, back or knee issues looking to increase their endurance and improve heart health. Exercises are programmed through all planes of motion for injury prevention and sports enhancement. Trampoline work is excellent for the lymphatic system and boosting energy (i.e. improving one’s mood).
FBP
SBP
Trampoline Cardio Burst
FBP, SBP Boost Endurance, Lower Body Conditioning, Weight Loss 5 - Advanced Cancer Patients 15 MinEQUIPMENT NEEDED:
1 trampoline
1 foam roller
1 small anti-burst ball
1 blue Theraband
1 yellow Theraband
This video is suitable for anyone who does not have neck, back or knee issues looking to increase their endurance and improve heart health. Exercises are programmed through all planes of motion for injury prevention and sports enhancement. Trampoline work is excellent for the lymphatic system and boosting energy (i.e. improving one’s mood).
KLP
LP
Trampoline Cardio Burst
KLP, LP Boost Endurance, Lower Body Conditioning, Weight Loss 4 - Intermediate/Advanced Cancer Patients 15 MinEQUIPMENT NEEDED:
1 trampoline
1 foam roller
1 red loop band
1 green Theraband
1 red Theraband
This video is suitable for anyone who does not have neck, back or knee issues looking to increase their endurance and improve heart health. Exercises are programmed through all planes of motion for injury prevention and sports enhancement. Trampoline work is excellent for the lymphatic system and boosting energy (i.e. improving one’s mood).
KLP
LP
Trampoline Cardio Burst and Flexibility
KLP, LP Boost Endurance, Increase Flexibility, Lower Body Conditioning, Weight Loss 4 - Intermediate/Advanced Cancer Patients 30 MinEQUIPMENT NEEDED:
1 trampoline
1 foam roller
1 red loop band
1 green Theraband
1 red Theraband
1 chair
This video is suitable for anyone who does not have neck, back or knee issues looking to increase their endurance and improve heart health. Exercises are programmed through all planes of motion for injury prevention and sports enhancement. Trampoline work is excellent for the lymphatic system and boosting energy (i.e. improving one’s mood).
SBP
Trampoline Cardio Burst and Flexibility
SBP Boost Endurance, Increase Flexibility, Lower Body Conditioning, Weight Loss 4 - Intermediate/Advanced Cancer Patients 30 MinEQUIPMENT NEEDED:
1 trampoline
1 small anti-burst ball
1 green Theraband
1 red Theraband
1 black Theraband
1 foam roller
This video is suitable for anyone who does not have neck, back or knee issues looking to increase their endurance and improve heart health. Exercises are programmed through all planes of motion for injury prevention and sports enhancement. Trampoline work is excellent for the lymphatic system and boosting energy (i.e. improving one’s mood).
FBP
Trampoline Cardio Burst and Flexibility
FBP Boost Endurance, Increase Flexibility, Lower Body Conditioning, Weight Loss 4 - Intermediate/Advanced Cancer Patients 30 MinEQUIPMENT NEEDED:
1 trampoline
1 foam roller
1 small anti-burst ball
1 green Theraband
1 red Theraband
1 black Theraband
1 yoga block
This video is suitable for anyone who does not have neck, back or knee issues looking to increase their endurance and improve heart health. Exercises are programmed through all planes of motion for injury prevention and sports enhancement. Trampoline work is excellent for the lymphatic system and boosting energy (i.e. improving one’s mood).
FBP
SBP
Trampoline Cardio Burst
FBP, SBP Boost Endurance, Lower Body Conditioning, Weight Loss 4 - Intermediate/Advanced Cancer Patients 15 MinEQUIPMENT NEEDED:
1 trampoline
1 foam roller
1 small anti-burst ball
1 green Theraband
1 red Theraband
This video is suitable for anyone who does not have neck, back or knee issues looking to increase their endurance and improve heart health. Exercises are programmed through all planes of motion for injury prevention and sports enhancement. Trampoline work is excellent for the lymphatic system and boosting energy (i.e. improving one’s mood).
FBP
Trampoline Cardio Burst and Flexibility
FBP Boost Endurance, Increase Flexibility, Lower Body Conditioning, Weight Loss 3 - Intermediate Cancer Patients 30 MinEQUIPMENT NEEDED:
1 chair
1 trampoline
1 small anti-burst ball
1 black Theraband
1 red Theraband
1 green Theraband
1 foam roller
1 yoga block
This video is suitable for anyone who does not have neck, back or knee issues looking to increase their endurance and improve heart health. Exercises are programmed through all planes of motion for injury prevention and sports enhancement. Trampoline work is excellent for the lymphatic system and boosting energy (i.e. improving one’s mood).
SBP
Trampoline Cardio Burst and Flexibility
SBP Boost Endurance, Increase Flexibility, Lower Body Conditioning, Weight Loss 3 - Intermediate Cancer Patients 30 MinEQUIPMENT NEEDED:
1 chair
1 trampoline
1 small anti-burst ball
1 black Theraband
1 red Theraband
1 green Theraband
1 foam roller
This video is suitable for anyone who does not have neck, back or knee issues looking to increase their endurance and improve heart health. Exercises are programmed through all planes of motion for injury prevention and sports enhancement. Trampoline work is excellent for the lymphatic system and boosting energy (i.e. improving one’s mood).
FBP
SBP
Trampoline Cardio Burst
FBP, SBP Boost Endurance, Lower Body Conditioning, Weight Loss 3 - Intermediate Cancer Patients 15 MinEQUIPMENT NEEDED:
1 chair
1 trampoline
1 small anti-burst ball
1 black Theraband
1 red Theraband
1 green Theraband
This video is suitable for anyone who does not have neck, back or knee issues looking to increase their endurance and improve heart health. Exercises are programmed through all planes of motion for injury prevention and sports enhancement. Trampoline work is excellent for the lymphatic system and boosting energy (i.e. improving one’s mood).
FBP
Trampoline Cardio Burst and Flexibility
FBP Boost Endurance, Increase Flexibility, Lower Body Conditioning, Weight Loss 1 - Beginner Cancer Patients 30 MinEQUIPMENT NEEDED:
1 trampoline
1 small anti-burst ball
1 black Theraband
1 foam roller
1 yoga block
This video is suitable for anyone who does not have neck, back or knee issues looking to increase their endurance and improve heart health. Exercises are programmed through all planes of motion for injury prevention and sports enhancement. Trampoline work is excellent for the lymphatic system and boosting energy (i.e. improving one’s mood).
SBP
Trampoline Cardio Burst and Flexibility
SBP Boost Endurance, Increase Flexibility, Lower Body Conditioning, Weight Loss 1 - Beginner Cancer Patients 30 MinEQUIPMENT NEEDED:
1 trampoline
1 small anti-burst ball
1 black Theraband
1 foam roller
This video is suitable for anyone who does not have neck, back or knee issues looking to increase their endurance and improve heart health. Exercises are programmed through all planes of motion for injury prevention and sports enhancement. Trampoline work is excellent for the lymphatic system and boosting energy (i.e. improving one’s mood).
KLP
LP
Trampoline Cardio Burst & Flexibility
KLP, LP Boost Endurance, Increase Flexibility, Lower Body Conditioning, Weight Loss 2 - Beginner/Intermediate Cancer Patients 30 MinEQUIPMENT NEEDED:
1 trampoline
1 foam roller
1 purple loop band
1 yellow Theraband
1 blue Theraband
1 chair
30 Minutes
This video is suitable for anyone who does not have neck, back or knee issues looking to increase their endurance and improve heart health. Exercises are programmed through all planes of motion for injury prevention and sports enhancement. Trampoline work is excellent for the lymphatic system and boosting energy (i.e. improving one’s mood).