Sarah J.
KLP
FANTASTIC POSTURAL FITNESS
Finally a workout program that is based on my posture. I took their posture assessment and discovered I have KLP. It’s great to know I’m doing workouts that are beneficial to my posture. I don’t have to waste my time doing exercises that aren’t the very best for my body.
Yes, I recommend YouniquelyFit
Alexa D.
LP
GREAT PRE-NATAL TRAINING
I am used to doing relatively strenuous weight lifting, cardio, and ballet, and I get a great workout on their program. It works really well for pre-natal, still going strong at 36 weeks!
Yes, I recommend YouniquelyFit
Kyle R.
FBP
A WORKOUT PROGRAM FOR PARKINSON’S!
I’ve been looking for a workout program that caters to my physical limitations with Parkinson’s. I can’t believe this exists! Athena’s knowledge of my capabilities means I’m able to feel I can accomplish physical movements, while being challenged.
Yes, I recommend YouniquelyFit
Luis F.
KLP
TURLY TAILORED WORKOUTS
This program has an endless repertoire of personally-tailored workouts that meet my body’s ever-changing needs. I actually feel like I have my own personal trainer in my living room.
Yes, I recommend YouniquelyFit
Jen S.
KLP
GREAT MODIFICATIONS IN THESE PROGRAMS
Athena’s instruction is very educational. I’m able to learn why I’m doing something with my body and if I can’t physically do an exercise because of my poor knees, she offers modification instructions so I know how to work around my pain.
Yes, I recommend YouniquelyFit
Alex K.
KLP
LOVING IT
5 stars for YouniquelyFit fitness classes
Yes, I recommend YouniquelyFit
Christina S.
LP
MY BACK PAIN IS DECREASING!
I’ve been taking their back and joint pain exercise program for 2 weeks now and the difference in my flexibility and pain level is like night and day. The exercises are really challenging so make sure you start with the first level.
Yes, I recommend YouniquelyFit
Chris S.
SBP
HAPPY WITH YOUNIQUELYFIT
Great experience, recommend.
Yes, I recommend YouniquelyFit
Alan V.
FBP
DEEPLY KNOWLEDGEABLE INSTRUCTOR
Athena is deeply knowledgeable and experienced and has helped me to become stronger, aligned and flexible.
Yes, I recommend YouniquelyFit
Dani C.
KLP
NEW MOM AND AN EXERCISE PROGRAM
I am a new mom (10 month old) and I was looking to get back into shape safely. This new program gives me the confidence to take the first steps back to my pre-pregnancy body. The cool thing about the programs are that they are catered specifically to my posture and to my post-pregnancy body. I love having the support I need as I FINALLY tackle this for myself.
Yes, I recommend YouniquelyFit
Gill S.
FBP
THIS CHIROPRACTOR APPROVES!
Something that stands out when taking classes with youniquelyfit is the amount of knowledge Athena has. I’m always informed as to why I’m doing an exercise and how it benefits my body. I don’t feel like I’m doing the same generic exercises that a lot of these fitness programs use in their programming. It’s refreshing to feel results as quickly as I have. I’m a chiropractor so I know the anatomy of the body, but Athena breaks down her instruction so that anybody can learn. And the bonus is that the workouts are all about my posture which is flatback posture.
Yes, I recommend YouniquelyFit
Daryn H.
LP
WHAT A FIND
This fitness program is as close to finding a real life personal trainer as I have ever found. I’m impressed with how a fitness program in a program can be this focused on my unique body.
Yes, I recommend YouniquelyFit
Jorge R.
KLP
SCOLIOSIS FOCUSED
The programs in the scoliosis section are great! I’m so glad I was introduced to a fitness program that programs for my back issues.
Yes, I recommend YouniquelyFit
Mason P.
SBP
SATISFACTION GUARANTEED
This online program is the perfect compliment to other workouts I do during the week. It’s a great guide to realigning my body with the posture component. I really feel like my aches and pains have significantly decreased because of the work I’m doing with Youniquelyfit.
Yes, I recommend YouniquelyFit
Jason P.
FBP
GREAT ONLINE FITNESS PROGRAM
So excited to have found a fitness classes that teach me about my posture and the right exercises to correct it.
Yes, I recommend YouniquelyFit
Alex M.
SBP
LOVING THIS POSTURE FITNESS PROGRAM
What a novelty: exercises that help my posture!! I can’t tell you how much BETTER my body feels. I had no idea there were different types of posture. I thought there was good posture and bad posture. Now I’ve learned I have swayback posture and am focusing on the right stretches and muscle groups to benefit my posture. I find myself sitting upright way more now, and the low back pain and neck pain I’ve always had has improved so so much.
Yes, I recommend YouniquelyFit
Jenna K.
SBP
DEGENERATIVE DISK DISEASE
I was diagnosed with degenerative disk disease in my 20s. I had learned to live with the pain that comes in my low back due to this disease. Now in my 40s, Athena, you’ve helped me support my lower back with your “lift up the muscles that stop your stream of pee” phrase. Thank you for providing fitness classes that help my 20 years with pain just go away!!!!!!!! I have to put in the work, but it’s worth every second.
Yes, I recommend YouniquelyFit
John K.
KLP
THANK YOU
Thanks for putting a program out there that helps my dad. My dad was diagnosed with ALS 5 months ago. After finding youniquelyfit, I had my dad start out with the ALS program. His mobility had significantly declined, but Athena’s ALS program is allowing my dad to feel more like himself with a disease that has no mercy. I can’t tell you how this program has helped my family’s morale.
Yes, I recommend YouniquelyFit