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Chronic Back & Joint Pain: Back Series

Workout with founder, Jackie Casey. This program she’s created is for all individuals with Kyphotic Lordotic and Lordosis Posture, including people with chronic back and/or joint pain. It covers back work. Throughout the class, enjoy the constant instruction of your breath and alignment, which is specific to your skeletal structure.

Posture(s)

KLP, LP

Fitness Goal

Strength & Toning

Level

3

Class Type

Back & Joint Pain