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Horseback Riders: Back Series

For safety purposes, please wear non-slip socks, like ToeSox, during this workout.

Back series for Horseback Riders with Flat Back Posture. Designed to strengthen the upper back extensors. There’s specific cueing of breath and alignment to ensure your safety and productivity during each workout.

Posture(s)

FBP

Fitness Goal

Strength & Toning

Level

3

Class Type

Horseback Riders