Back to programs
Stiff neck? Behind the computer, phone or traveling all day? Release and relax. Reset your body with Athena’s all-posture focused stretching program centered around relieving neck pain.
FBP, KLP, LP, SBP
1 - Beginner, 2 - Beginner/Intermediate, 3 - Intermediate, 4 - Intermediate/Advanced, 5 - Advanced