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Strengthen Your Relationships

EQUIPMENT RECOMMENDED:
1 yoga mat
1 foam roller
1 blanket

Jackie has taken the ’36 Questions That Lead to Love’ by psychologist Arthur Aron, and incorporated them into a relaxation practice that involves breath work, meditation and visualization. Enhance the quality of your life by learning the questions that can deepen your relationships.

Posture(s)

FBP, KLP, LP, SBP

Fitness Goal

Mind & body

Level

12345

Program Type

Breath Work, Meditation, Visualization

Length

35 Min