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Universal Calf Stretches
Tight calves can cause a myriad of issues. Whether you run or are up on your feet quite a bit, this calf reset with Athena will leave you refreshed and help to prevent injuries.
Posture(s)
FBP, KLP, LP, SBP
Level
1 - Beginner, 2 - Beginner/Intermediate, 3 - Intermediate, 4 - Intermediate/Advanced, 5 - Advanced
Program Type
Flexibility Essentials
Goal