YouniquelyFit has a team of trainers on both coasts, serving clients in-person in New York City and San Francisco, and for live online private classes across the U.S.
A certified Personal Trainer will provide hands-on correction as you are guided through workouts tailored to your posture.
Strengthen your entire body, whilst flattening and toning your abdomen with posture-correct instruction.
Physical, mental, and spiritual practice with one of our certified instructors, who will incorporate posture-specific exercises.
Not in NYC or SF? Get matched with one of our Trainers who will digitally guide you through workouts that are beneficial for your posture.
YouniquelyFit Through the Years
Founder, Athena Casey, trained her clients privately in their homes for the better part of a decade in NYCbefore forming YouniquelyFit in 2013. She developed an anatomical approach to fitness, honing in on the benefits of strengthening and stretching the various muscle groups in accordance with an individual’s postural type. Athena handpicked a highly certified team of trainers who shared her vision of health & fitness, and has trained them in her postural approach.
Today, YouniquelyFit has a team of trainers on both coasts, serving clients in-person in New York City and San Francisco, and for live online classes across the U.S. Athena has also found a way to make her tailored programs available to the world through unlimited on-demand video streaming through this website.