Posture-specific fitness programs built for you and your patients in specific populations:
Who is YouniquelyFit and how can we help?
YouniquelyFit’s posture-based at-home tailored programs will improve functional movement, alleviate pain, prevent injuries, and, get you as close to Perfect Posture as possible. Watch our 1-minute explainer video below.
BROWSE OUR PROGRAMS
Unlimited free access to YouniquelyFit’s on-demand fitness programs.
How it works
Dr. Scott Bautch, President, American Chiropractic Association Council on Occupational Health
Our bodies are designed to move and movement plays a vital role in allowing them to function properly. The phrase “sitting is the new smoking” has a lot of truth to it. Some studies suggest that for every hour you sit still, you knock an average of 21.8 minutes off your life.